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Meal plan

ID: ziUHxQpFD91TxjM

By guest

Generated on 2026-08-14 05:46:47

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chinese Pancakes

1 serving = 82.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 95.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!