Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: quzTneb8J-hShww

By guest

Generated on 2025-03-18 09:40:55

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 74.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 55.0 g

Energy: 66.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!