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Meal plan


ID: k2Hg71Xp8Nv-qrY
By guest
Generated on 2025-09-02 03:25:40

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 78.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Coffee Cake
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!