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Meal plan


ID: pp0aQYLHTb_FZK4
By guest
Generated on 2025-04-24 08:24:17

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Caraway Currant Scones
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!