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Meal plan

ID: H2_To7YHSMU83-0

By guest

Generated on 2025-08-17 20:59:53

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 80.0 g

Energy: 174.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Crispix Bars Recipe

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!