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Meal plan


ID: H90sxl0I2_c31Bs
By guest
Generated on 2025-08-27 03:32:00

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
South Georgia Biscuits
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Cake
1 serving = 78.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

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