Here is your personalized meal plan!
Meal plan
ID: Jwzbexn0SYj3Qek
By guest
Generated on 2025-04-12 06:15:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Strawberry Shortcakes
1 serving = 91.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 61.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!