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Meal plan

Regenerate
ID: c1kIAc6sh2Dijcc
By guest
Generated on 2025-04-20 13:21:36

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 74.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!