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Meal plan

ID: gVPhzkZ0cI_iNc8

By guest

Generated on 2025-03-20 04:26:33

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 77.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Sheet Batter

1 serving = 83.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!