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Meal plan

ID: 6tTXT6ns3K6YaaM

By guest

Generated on 2025-08-15 05:31:46

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 87.0 g

Energy: 178.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 95.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!