Here is your personalized meal plan!
Meal plan
ID: xHeyqxMOq1Lo3a8
By guest
Generated on 2025-08-06 21:32:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Berry Chocolate Muffins
1 serving = 74.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 99.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!