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Meal plan

Regenerate
ID: sOjS46GBOm0OXiA
By guest
Generated on 2025-04-23 12:12:29

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 64.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 78.0 g
Let's cook it!