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Meal plan

ID: Xt7_HKMVmY3UE7g

By guest

Generated on 2026-07-17 12:54:22

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 99.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 74.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!