Here is your personalized meal plan!
Meal plan
ID: fhvFJcIikQjoQWk
By guest
Generated on 2025-05-20 20:23:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 91.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 70.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!