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Meal plan

ID: ciTg9hi329WAO_Y

By guest

Generated on 2025-03-19 03:28:25

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 217.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!