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Meal plan

Regenerate
ID: gST2pdJqxVoNr0U
By guest
Generated on 2025-08-27 03:23:44

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 84.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 95.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!