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Meal plan


ID: 2RZ5Jon9qV5ZKf4
By guest
Generated on 2025-04-18 09:53:42

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bolillos Recipe
1 serving = 82.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Batter Cake
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!