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Meal plan

Regenerate
ID: -B4rkswUt6A7qJQ
By guest
Generated on 2025-03-21 01:14:26

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 83.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!