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Meal plan

Regenerate
ID: lycZG-KX4VCXOCY
By guest
Generated on 2025-07-28 03:34:39

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 66.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!