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Meal plan

ID: QvdzhmWL-9T_fNo

By guest

Generated on 2025-08-19 15:36:43

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!