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Meal plan


ID: UMlg1AwAEEF16A4
By guest
Generated on 2025-03-17 19:41:57

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Raspberry Ginger Parfaits
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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