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Meal plan


ID: DqO_2FrOY54UP7w
By guest
Generated on 2025-03-21 09:36:02

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Panch Phoron Recipe
1 serving = 76.0 g
Energy: 190.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Meringue Disks
1 serving = 79.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g

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