Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SqqWQ5M-4de2l9g

By guest

Generated on 2025-04-16 19:59:23

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 201.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!