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Meal plan


ID: xvpTCks-UqsvgtA
By guest
Generated on 2025-08-21 19:04:33

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Country Crock Apples
1 serving = 71.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Blackberry Jam Recipe
1 serving = 95.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!