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Meal plan

Regenerate
ID: Qr71UqJz-sLdiKs
By guest
Generated on 2025-06-25 05:58:43

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 85.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 92.0 g
Energy: 367.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!