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Meal plan


ID: 0Fo9C21R_ejBZcI
By guest
Generated on 2025-06-25 04:14:47

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Oatmeal Drink
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Whipped Cream
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!