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Meal plan

Regenerate
ID: wR7LU7opd0YIVmQ
By guest
Generated on 2025-08-26 01:31:48

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 83.0 g
Energy: 96.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!