Here is your personalized meal plan!
Meal plan
ID: gCA1CAr4PxuF9-4
By guest
Generated on 2025-04-20 13:21:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 78.0 gEnergy:
306.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!