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Meal plan

Regenerate
ID: ENLQW9IiG2Vimgw
By guest
Generated on 2025-07-12 01:01:36

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!