Here is your personalized meal plan!
Meal plan
ID: N56JXqm79OhxIDY
By guest
Generated on 2025-06-29 13:44:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 68.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 60.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!