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Meal plan


ID: sHt6ZMk6jXTlGKA
By guest
Generated on 2025-09-03 03:14:24

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Herbed Croutons Recipe
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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