Here is your personalized meal plan!
Meal plan
ID: J32bCf_HKHrcCbQ
By guest
Generated on 2025-03-31 04:45:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cinnamon Crackers
1 serving = 95.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
32.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 61.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!