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Meal plan

Regenerate
ID: ikV2BgFrvBbhoFM
By guest
Generated on 2025-04-28 04:44:30

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 79.0 g
Energy: 175.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!