Here is your personalized meal plan!
Meal plan
ID: K8bZ9rL2TYfDq1g
By guest
Generated on 2025-08-25 18:11:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 81.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 75.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!