Here is your personalized meal plan!
Meal plan
ID: k40CNCSeJ_Fyxbk
By guest
Generated on 2025-06-04 17:23:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 61.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 56.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!