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Meal plan

ID: qcHM_idKDEbePqo

By guest

Generated on 2025-06-26 21:12:55

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 100.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 68.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!