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Meal plan

ID: I18yt0XFFhuGw20

By guest

Generated on 2025-07-01 20:46:32

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!