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Meal plan

ID: E2a6y7qm3p_bZt4

By guest

Generated on 2025-08-20 14:21:17

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 174.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 149.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!