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Meal plan

ID: wGhm_wF9-mGFViI

By guest

Generated on 2025-08-19 05:40:33

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!