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Meal plan

ID: X0Ykm0Ieu6UJrWg

By guest

Generated on 2026-05-03 12:32:34

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 64.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 65.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!