Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: n3A64AtAsXKyZ_8

By guest

Generated on 2025-06-25 10:32:49

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!