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Meal plan

ID: oYYb1Vd9LBjB0qs

By guest

Generated on 2025-06-21 10:38:49

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 74.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Snickerdoodles

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!