Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EO1b1o8cLRAE8B0

By guest

Generated on 2025-04-23 23:30:20

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!