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Meal plan

Regenerate
ID: UOM8sYVFjheWHSQ
By guest
Generated on 2025-03-19 07:28:45

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 58.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rich Scones
1 serving = 78.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!