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Meal plan


ID: OmlMct38w2C8L9g
By guest
Generated on 2025-06-25 16:52:08

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 95.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mandys Apple crumble
1 serving = 97.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!