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Meal plan

ID: ymbA1ad-qMGKXFE

By guest

Generated on 2025-03-20 06:00:01

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 80.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 87.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!