Here is your personalized meal plan!
Meal plan
ID: bAQOGKwF4wAyi_s
By guest
Generated on 2026-01-19 04:32:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 56.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 83.0 gEnergy:
170.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!