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Meal plan


ID: 8Lj05yqlxFi2ecU
By guest
Generated on 2025-04-21 21:22:14

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Pan Frosting
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Master Granola Recipe
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!