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Meal plan


ID: HFjVEYCpdEjryYs
By guest
Generated on 2025-08-12 15:08:49

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Carrot Raisin Muffins
1 serving = 62.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 79.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!