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Meal plan


ID: kIgMT3LOb2sl-Sg
By guest
Generated on 2025-07-27 11:29:20

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cream Cheese Filling
1 serving = 82.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 75.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Fudge
1 serving = 91.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!